.strawberry milkshake.

if you're trying to eat healthier by incorporating more fruit into your diet, this just may be the dessert for you. actually, scratch that entire sentiment. while this treat is full of fruit, it is far from healthy.

however, it is delicious. so, if you're looking to incorporate more delicious into your diet, i've got an easy fix for you.

start with 1 1/2- 2 cups of chopped strawberries and sprinkle them with 1 1/2 tablespoons of sugar. toss in a bowl and allow to sit for about ten minutes.

in your blender, add 1 cup of milk, a couple handful of ice and a couple tablespoons of heavy cream if you have it on hand.

toss in a teaspoon of vanilla along with 2 cups of vanilla ice cream or frozen yogurt.

then, add the strawberries and blend away. while blending, feel free to sing 'my milkshake brings all the boys to the yard' like i did. it'll make you smile.

serve in a chilled glass and enjoy.